Hiking Boots: How to Choose

The one piece of gear where fit outweighs everything else, including price.

Hiking Boots for outdoor trips
Photo: GT1976 / CC BY-SA 4.0 · Wikimedia Commons

Boots are the item most worth trying on in an actual shop, at the end of a day, wearing the socks you will hike in. Everything else about them — membrane, sole stiffness, weight — is secondary to whether the specific last happens to fit your foot. A €90 boot that fits will outperform a €300 boot that does not, every single time.

How to choose

The decisions that actually change the outcome.

  • Fit first: your heel should not lift, and your toes should not touch the front on a downhill slope. Test both.
  • Trail runners for fast, light travel on good paths; boots for rough ground, heavy packs and ankle support.
  • Waterproof membranes keep water out and also keep sweat in. In hot dry climates, non-waterproof is often better.
  • Sole stiffness: softer for walking, stiffer for scrambling and for carrying a heavy pack over rough ground.
  • Buy half a size up from your normal shoe if you wear thick socks or hike long descents.

What to buy, by use case

Matched to what you will actually do with it.

  • Mid-cut waterproof hiking boot

    Use case: The default choice: rough terrain, day hikes and weekend trips

    Ankle support and a waterproof membrane without full mountaineering weight. The right first serious boot for most people.

    $120 – 220 Check price
  • Trail running shoe

    Use case: Fast hiking, good trails, hot climates and long-distance walking

    Lighter, cooler and faster-drying than a boot. Genuinely the better choice on well-maintained trails and for thru-hiking.

    $100 – 180 Check price
  • Mountaineering boot

    Use case: Crampons, snow, ice and serious alpine terrain

    Stiff enough to take a crampon and insulated for cold. Uncomfortable and unnecessary below the snow line.

    $300 – 700 Check price
  • Approach shoe

    Use case: Walking to the crag, scrambling, via ferrata

    A sticky rubber sole for rock grip with enough comfort to walk in all day. The most versatile shoe in a climber's bag.

    $110 – 190 Check price
  • Hiking socks and insoles

    Use case: With any of the above

    Merino or synthetic, never cotton. A proper insole often fixes the fit problem people try to solve by buying new boots.

    $15 – 45 Check price

Some outbound gear links are affiliate links. If you buy through them we may earn a commission at no extra cost to you. This never changes which products we recommend.

Pitfalls to avoid

The expensive ways to get this wrong.

  • Buying boots a size small because they felt fine standing still in the shop
  • Taking brand-new boots on a multi-day trip — break them in over at least 50 km first
  • Buying waterproof for a hot desert trip and getting trench foot from sweat instead
  • Assuming a stiffer sole is always better — it is worse for pure walking comfort
  • Ignoring the insole, which is often the actual problem
  • Wearing cotton socks, which lose all insulating value when wet and cause blisters

Related gear guides

Not sure where to start?

Begin with our 3-day hiking packing list. Most gear and comfort problems are solved before you ever reach the trailhead.

Explortaion Travel & exploration guides
Gear